
COURSES OF DEPILATION
COURSES OF DEPILATION in London Advantages Beneficial education All necessary equipment and materials are included in the course
Learn the rules of healthy eating to maintain health, well-being and slim figure
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TRAINING PROGRAM
HEALTHY RATION: TRUTH AND MYTHS
Debunk myths about nutrition. The three laws of healthy nutrition: the law of energy usefulness, the law of balance and the law of fragmentation. Learn to keep a food diary and analyze your diet.
PSYCHOLOGY OF FOOD
The impact of food on health. We make a diet for beautiful skin. What happens to the body when we eat harmful foods. We study the psychological aspects of nutrition: what is an eating disorder and how to stop being addicted to food.
MAKING A MENU
Causes of weight disorders. We learn to make a menu with the required number of calories. We make up several options for a hearty breakfast, a delicious lunch, a perfect dinner and nutritious snacks. Processing and consignment of products.
ERGOGENIKA
What you need to eat with an active lifestyle? Basics of the diet of beginners and professional athletes. We analyze special diets: what to eat for various diseases, children, pregnant women and the elderly. We learn what to eat in different seasons.
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TEACHERS:
Dietitian, work experience more than 3 years
In my opinion, a modern dietician is a physician, a psychologist and an expert in nutrition in one person. For me, this profession is an opportunity to help people, seeing how they change before our eyes, rejoicing and experiencing with them, and at the same time, a huge responsibility for the final result and the health of patients, which, however, is worth smiles on their faces.
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